Healthy Holidays

6 New Year’s Tips That Don’t Suck

January 6, 2014 // 0 Comments

Here are some simple tips and insights to help you have a great new year: Personality: To believe in your own identity, it needs to be proven firstly to yourself. It’s hard to stick to new habits because we try to achieve goals without first changing [...]

World’s Biggest Health & Fitness Holiday

November 17, 2008 // 0 Comments

Leading Fitness Experts Give The Gift Of Health To the World with the Biggest Ever Health and Fitness Giveaway This Holiday Season! On Wednesday, December 10, my colleague Dax Moy and over 250 of the world’s top fitness professionals will open the [...]