Paleo – Primal

Grass Fed Beef Nutrition Facts

October 5, 2010 // 4 Comments

Since the 1950’s Americans have been getting an official message from government & academia that animal foods (saturated fat & cholesterol) are bad for us and man made, processed foods (oils & grains in particular) are good. In recent years [...]

Healthy Grass-fed Beef Stew

October 22, 2009 // 7 Comments

If you still believe that red meat is bad for you then you might not yet know the difference between grass fed (healthy) beef and grain fed (really unhealthy) beef. So check out my post that explains some of the critical differences between the [...]

Buffalo “Chop” Salad

September 28, 2009 // 2 Comments

This recipe comes from a chef who understands nutrition and uses nothing but real food…Check out this raw, enzyme & nutrient rich, fat burning buffalo recipe with Chef Frank Giglio… This recipe can easily be called a tartar, but to [...]

Does Red Meat Cause Cancer?

March 26, 2009 // 17 Comments

Does Red Meat Cause Cancer, Heart Disease and Eternal Damnation in Hell? Earlier this week every major news organization published an article on a recent study that was published Monday in Archives of Internal Medicine. A research team led by Rashmi [...]

URGENT: Your Food Supply is in Danger!

February 25, 2009 // 1 Comment

If you value your health and your freedom to choose unpolluted food, then your help is needed. The USDA is trying to mandate a program that will be so costly and bureaucratic for small farmers that it will likely drive them out of business. Why Small [...]

Cholesterol Truths: Why It Does NOT Cause Heart Disease

February 10, 2009 // 2 Comments

Last week’s radio show on cholesterol is something you dont want to miss. check it out… This live nutrition workshop can change your life, get tickets to this event immediately as it will sell [...]
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