I was creating one blog post about toxins in our environment and how we can stay healthy. Seriously, there are so many toxins you need to know about, that I had to create a second post with tips to avoid exposure and how to stay healthy! This is part 1. It is not meant to […]
Here are 50 tips & ideas (and a few cool quotes) on food, eating, exercise, rest and lifestyle that will help you have a healthy and inspiring 2010.
I meet people everyday in NYC. I do consultations weekly. Others I meet while hanging out with friends. I see some interesting things. Interestingly enough, I have found that many people simply don’t care about their health and often times are lying to themselves about it. Many people have absolutely no idea what they are […]