Do you want strong, sexy & toned arms like Michelle Obama? I was recently interviewed by European TV about Michelle Obama’s arms. I am going to share a few exercise tips that will help you get nice arms like Michelle Obama. Below is a link to the interview where I take my client through some […]
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Controversial Solution for Fat Loss
I have some really cool people in my life. Some of my closest friends are singers in famous punk rock bands…some are world class martial artists and professional fighters…some are published authors and speakers and some are health & wellness experts while others are spiritual leaders… and then there are my clients. I have the […]
Top 11 Supplement Mistakes and How to Avoid Them
Not a day goes by in New York City where I don’t find my self scratching the top of my head and wondering to myself ‘Did he really just say that?’ More often than not, it’s when someone is talking about supplements. More specifically, it’s when someone is purchasing supplements. So I am presenting the […]