Michelle Obama’s Arms – Should She Cover Up?

June 1, 2009 // 4 Comments

Michelle Obama has been making headlines in major magazines and TV shows in recent months (like Oprah and Vogue) not only for her intelligence, empowered stance on motherhood but also her rockstar body, sleeveless dresses and her strong, sexy & toned [...]

Michelle Obama’s Arm Workout

June 1, 2009 // 0 Comments

Do you want strong, sexy & toned arms like Michelle Obama? I was recently interviewed by European TV about Michelle Obama’s arms. I am going to share a few exercise tips that will help you get nice arms like Michelle Obama. Below is a link to [...]

Controversial Solution for Fat Loss

June 1, 2009 // 5 Comments

I have some really cool people in my life. Some of my closest friends are singers in famous punk rock bands…some are world class martial artists and professional fighters…some are published authors and speakers and some are health & [...]

Top 11 Supplement Mistakes and How to Avoid Them

May 18, 2009 // 7 Comments

Not a day goes by in New York City where I don’t find my self scratching the top of my head and wondering to myself ‘Did he really just say that?’ More often than not, it’s when someone is talking about supplements. More specifically, it’s when [...]

20 Simple Tips to Prevent Swine Flu

April 27, 2009 // 2 Comments

I know, I know…everyone is freaking out about the swine flu. But there is no need to grab your gas masks & run for underground bunkers just yet… According to the Center for Disease Control website: Each flu season is unique, but it is [...]
1 2 3 4 5 14