Weight Loss

How NY Women Stay Thin part 3

January 23, 2009 // 2 Comments

So these posts have gotten pretty popular. I also got some of my guy friends and colleaugues from all over the states involved…so I’m going to change the title…stay tuned as I will be posting Top Three Tips for a Healthy and Inspired [...]

How New York Women Stay Thin

January 14, 2009 // 0 Comments

I have specialized in women’s fitness and fat loss in NYC for 15 years. I don’t work with everyone who applies to work with me. The reason is that not everyone is ready for the work that is involved in getting awesome results…seriously, [...]

Diet For Stress Management

December 28, 2008 // 0 Comments

A recent poll by the American Psychologist Association showed Americans are turning to junk food, alcohol and ‘comfort’ foods when stressed. I also see it every day in New York City – the more stress goes up, the more business for [...]

Obesity Tax – a Looming Health Disaster!

December 17, 2008 // 5 Comments

The governor of New York has proposed the largest tax hike in the history of New York State! Of the many taxes proposed, he wants to increase the tax on sodas – BUT NOT DIET SODAS! To be honest, I’m not surprised because most people and [...]
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