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New here? Here are a few articles that will provide some context to what I blog about.

Misconceptions in Exercise and Stress

Deceptions in Weight Loss Transformations

Why Are We So Fat?

The Truth About Carbs and Sugar 

Science of Fat Shaming

25 Things You Should Know About Sugar

Problems with Dieting

Why I’m No Longer Vegetarian

The Gentle Art of Making Enemies

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