Sugar Binges and Addiction

Some final thoughts & links on ’sugar addiction’ binge eating disorder (BED), bloggers and misconceptions.

Sugar Addiction and Binge Eating Disorder – https://gokaleo.com/2013/07/01/sugar-addiction/

http://blogs.scientificamerican.com/brainwaves/2013/07/15/is-sugar-really-toxic-sifting-through-the-evidence/

SugarFB Sugar Binges and Addiction

 

Food Restriction / Avoidance

“self-imposed dieting appear to result in eating binges once food is available and in psychological manifestations such as preoccupation with food and eating, increased emotional responsiveness and dysphoria, and distractibility. Caution is thus advisable in counseling clients to restrict their eating and diet to lose weight, as the negative sequelae may outweigh the benefits of restraining one’s eating. Instead, healthful, balanced eating without specific food restrictions should be recommended as a long-term strategy to avoid the perils of restrictive dieting”

http://www.andjrnl.org/article/S0002-8223(96)00161-7/abstract?cc=y

Support for Eating Disorder Recovery:

http://www.youreatopia.com/support

 

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