In my last post I discussed some common psychological reason preventing people from losing weight and getting healthy. This post I am covering physiological reasons that prevent weight loss & optimal health. If you have struggled to lose weight in the past, there may be a ‘hidden’ underlying reason preventing it from happening, despite your […]
depression
8 Nutrition Mistakes Uncovered and How to Avoid Them
I meet people everyday in NYC. I do consultations weekly. Others I meet while hanging out with friends. I see some interesting things. Interestingly enough, I have found that many people simply don’t care about their health and often times are lying to themselves about it. Many people have absolutely no idea what they are […]