I’m in Florida right now visiting my family. My Cuban family lives in Miami where I grew up. Miami is a beautiful city and yes, really hot. It can be cheesy at times, but if you know where to go and what to do, it’s an absolutely amazing place! My mother, on the other hand, […]
healthy living
56 Tips for a Healthy and Inspired Life
A couple of weeks ago I asked some of my clients what their top 3 tips were for staying lean and healthy. Since then, a bunch of my friends gave me their top 3 tips for a healthy and inspired life. You’re about to see that true health goes way beyond fitness training…After you read […]