motivation

The Problem with the Biggest Loser

October 12, 2014 // 0 Comments

This post will include some links I’m compiling on the Biggest Loser and its core problems. We know that the Biggest Loser is typically unhealthy for metabolism, but they also teach us what not do for psychology and coaching – they fat [...]

Eating Your Emotions part 2

March 16, 2014 // 0 Comments

A Look At Emotional Eating, part 2 by Aubin Parrish In part 1 of this piece, we learned about personal stories of emotional eating and its origins, things about our modern society that foster it, and some of its consequences.  This time, we’ll [...]

Eating Your Emotions

January 31, 2014 // 0 Comments

A Look At Emotional Eating, part 1 by Aubin Parrish Emotional eating is an experience shared by many.  It’s probably safe to say that most people have engaged at some point in what would be considered emotional eating, but there are many degrees [...]