recipes

Gelatin, Broth and Marshmallows

October 24, 2014 // 0 Comments

Gelatin, collagen, bone broth or stock are healthy protein foods that are easy to include in your diet. They’re all basically the same food, just in different forms. Gelatin and collagen hydrolysate are the powdered forms of broth or [...]

My Favorite Broccoli Recipe Made Fast & Easy

January 22, 2009 // 1 Comment

Here is a fast and east broccoli recipe that is ultra delicious, super easy to make, nutrient dense, makes enough for 2-3 meals and will help you improve your HEALTH, VITALITY and BURN FAT…. All ingredients are organic and both butter and cream are [...]

Free Resource for Kids Obesity

November 24, 2008 // 0 Comments

I saw Killer At Large the other night and if you want to see an awesome documentary, check out the link in the previous post. If you have any connections to schools that might be interested in hosting this documentary, please let me know.  I have a kids [...]