I have some really cool people in my life. Some of my closest friends are singers in famous punk rock bands…some are world class martial artists and professional fighters…some are published authors and speakers and some are health & wellness experts while others are spiritual leaders… and then there are my clients. I have the […]
tips
Top 10 Tips for a Healthy Thanksgiving
I am sure you have plenty of ‘Fitness & Weight Loss Tips for Thanksgiving’ in your inbox, so I will keep this brief and give you some highly effective tips that hopefully wont be the same as everyone else! First rule I always teach is — Enjoy your self and do whatever the hell you […]