What is REAL FOOD anyway? REAL food is:
Weight Loss
7 Weight Loss Mistakes that Have Nothing to do with Food & Fitness
I work with two types of clients in NYC. HIgh performance clients that have been eating right and training or playing sports for most of their lives. I fine tune their diet and design training & conditioning programs that help them burn that last stubborn 5 pounds of fat and keep them strong and healthy. […]
Controversial Solution for Fat Loss
I have some really cool people in my life. Some of my closest friends are singers in famous punk rock bands…some are world class martial artists and professional fighters…some are published authors and speakers and some are health & wellness experts while others are spiritual leaders… and then there are my clients. I have the […]