Although Diabetes II is a huge can of worms and no one has all the answers, I’ll take a crack at it. Obviously, 100 books can be written on this subject, and there have been more than 100 written. I’ll try and keep it relatively short. Again, no one knows all the answers here, Diabetes […]
Carbs and Sugar
Sugar Addiction (part 4)
Sugar Addiction – being extreme is a lot easier than admitting that you might have an eating disorder. Many people who purport ‘sugar addiction’ have several of these things in common: They are really, really passionate. They evangelize and/or sell a low carb hi fat diet (LCHF). They might have some type of eating disorder […]
The Paleo Problem with Racism and Sexism
I was paleo, primal, ancestral (and gluten free) for a decade, before I learned how to do science better and stopped being a food snob. Also, flan and ice cream – both are forbidden in this diet, so there’s that. After awhile, I noticed that racism, misogyny and xenophobia (fat shaming) started showing up in the […]